The Habit of Being Peaceful

Service Description

Children of all ages can benefit from mindfulness, the simple practice of bringing a gentle, accepting attitude to the present moment. This session aims to upskill practitioner’s understanding of the theoretical underpinnings of mindfulness practice and participation in mindfulness experiences. Outcomes for children are to improve social competence and emotional wellbeing, increasing ability to: - experience calm and relaxation - self-regulate - improve focus and concentration - begin nursery session with intention and confidence

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